Chef Debra also prepares:
Almond Milk
Green Smoothies
Nut Cheese
Flax Crackers
Fruit Leathers
Jalapeno Poppers
Raw Red Pepper Hummus
Veggie Wraps
and Sweet and Sour Soy Curls (the only cooked food demo)
This dvd class is not meant to be an exhaustive lesson on these subjects but an introduction for those seeking a healthier lifestyle.
A 360 page ebook is included. Some of the topics featured are shopping on a budget, the vegan and raw vegan pantries, a vast resource guide and over 250 vegan and raw vegan recipes from Debra and her friends.
Some of the recipe contributers are Angela Elliott, Rene Oswald, Kristen Suzanne, Lisa Viger, Cassandra Foxley, Terri Clarke, Amanda Moxley, and Modern Manna Ministries.